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Mr. and Mrs. Powell
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Asking Ryan what he wanted to be for Halloween was not even a question.
Given his dog obsession, why not be Spot ( our fake dog's ) BFF??!

Well that's exactly what he did.


He tells Spot what to do these days.
"Eat it Spot!" he yells as he tries to stuff goldfish in his mouth.


Andddd for one of my favorite phrases - "Wuv You Spot" he says.


Best buddies.


Poor Ryan slipped and sprained his ankle earlier this week,
he can't walk or stand and is surviving by the phrase "Carry you" all day.
It's been quite the week of tears.

Saddest thing ever.

Watching your two year old cry, frustrated that he can't run around is the worst feeling.

He is still asking to go "get candies" so of course, we will attempt the trick or treating.

Plus, I'm making my husband dress up with me HA.
If you knew my husband, he's like the biggest Halloween grinch HA so him dressing up shows that he really really REALLY loves me ;)

Happy Early Halloween!
I cannot wait to see every one's costumes, we aren't too creative when it comes to Halloween, so I like living through you guys and your creativeness.
XO

P.S. Don't forget to enter to win a $205 Target Giftcard here!
I hope every one had a wonderful weekend!
We had a really good one plus a really intense pillow fight.


Every one deserves a Giftcard, especially this time of year with Christmas right around the corner!
I love Target and always come out with way more than I intend to buy!


I have teamed up with Aly from Ooh La Lovely Blog, Pamela from Macdonald's Playland, and 18 other awesome bloggers to bring you this $205 Target Gift Card Giveaway! Simply enter in the rafflecopter below for your chance to win and be sure to check out all of the wonderful ladies who have teamed up to bring you this giveaway! Giveaway ends next Monday, November 3rd! Best of luck!



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I love Fall.
I love everything about it.
Unfortunately, "Fall" is a little warmer down in the South ha but mother nature has given us a few pretty days lately and we have taken full advantage.


The best kind of view.
And halloween pjs make it that much better.


We had our "pre construction meeting" a couple weeks ago and gave the "GO" on our slab of dirt.
We are so excited.
That paper I'm holding is the official, "home building GO".
Kind of a big deal.
There is no hole digging in Texas so they have just started framing!


Target Ball. You never fail us.
Who knows how many germs are on that thing but Ryan insists having to hug it every time.


Oh the dog obsession.
The dog at White House Black Market at the mall looks just like Ryan's fake dog "spot" at home.
We don't ever go IN that store with Ryan around because he will go tackle the dog thinking it's his stuffed one from home.
As soon as he sees it through the window though, he runs up to the window and kisses the window.


So let's pull out a "real life" phone picture. Because some days are far from perfect HA.

Ryan likes testing my patience lately.
Look closely at the floor.  Crayon EVERYWHERE.
Awesome, child.

Funny story.
So he had just woken up, I leave the room for a minute and come back to this wonderful treat to start the day off.

As soon as I see it, I call out his name in a serious tone, "RYAN SPENCER POWELL!"

Before I could even explain WHAT he did wrong and WHY it was wrong....

he yells "yayan pencer owell!"

HA Repeats everything I say.

It was all I could do to keep a straight face in this situation.

Now every time he goes to that corner of the kitchen floor where he did his "crayon act" he points at the floor and yells "Yayan Pencer Owell!"

One night Aaron and I cried we were laughing so hard.


Colorful food makes me so happy.
This recipe was amazing. Pinterest success.
I just added grilled chicken to it and it was wonderful!
AND SO EASY.
Southwest Chicken Salad with a Greek Yogurt Cilantro Lime Vinaigrette!


Because Red Mango cures any day.


Aaron came home to Ryan decked out in Texans gear playing catch with me.
Proudest husband / dad ever.
The first thing he said when he got out of the car was "My wife remembered there was a game tonight!?"
Proud moment in our marriage




And because I like us.
A lot.


Happiest Friday! XO

Once upon a time,
Ryan and his best friend Lee got together to frost Halloween sugar cookies.
( Lee is just 4 months older than Ryan and they are the best of buddies )

Beyond brilliant idea for a toddler. They were in heaven.

My dear friend Michelle made THIS sugar cookie recipe and they are TO DIE FOR!
( If you are in Utah and familiar with Swig - It's a knockoff "swig sugar cookie recipe" )

This was a first time experience for Ryan.
We put on their little smocks ( which by the way, are AMAZING! I seriously need to buy some )
- my friend found them HERE 

.....and got ready for the sugar high of the month.


Ryan wanted to lick all the knives of frosting.


So instead of everyone having the privilege of getting Ryan's germs on their cookies I had to step in and stop him mid act on the 3rd knife.


Awesome, child.


Lee boy. I love this kid.


Frosting champion.


Classic "toddler nibble" of the cookies. 


Even baby Drew ( Lee's little brother ) got in on the action.

((  Besides the point but my dear friend is super mom. 
She is pregnant with her 3rd child due in November and will have 3 children under the age of TWO.
*She is having a girl and I'm kind of freaking out because I can't help but buy girl clothes when we go to the mall. ))


Anyways, The boys were in heaven stealing candy corns every time we turned around
and experiencing cookie frosting at it's finest.

*Tip for toddlers : 
1. Have lots of plastic knives.
2. Have cookies pre-made.
3. We had Halloween sprinkles, candy corn, and chocolate chips as toppings and they worked out wonderfully.
4. Have them wear a smock. :)

Gosh I'm loving this time of year with a toddler!
Everything that is already fun, is fun on steroids.

This picture kills me.
HILARIOUS. Ryan's like "what the heck is going on?"

Don't worry my child, one day you will understand.

Gosh if these babies get married one day their wedding slideshow will trump all.


If you ever find yourself in downtown Austin, TX you have to go see THIS beyond darling mural.

I am big believer that happy weekends deserve to be documented and this was a really good one.
Thanks for the best time Erika and Hans! We love you!

Happy Friday ALL! XO

And goodness thank you so much for the support and kind words said to me regarding my last post.
I really wish I could hug all of you and let you know how much it meant to me and my little family.
So thank YOU.

 "According to the American Pregnancy Association, out of the roughly six millions pregnancies that occur each year in the United States, about two million end in a loss including:   
  • Miscarriage
  • Termination (medical and non-medical)
  • Ectopic pregnancies
  • Molar pregnancies
  • Stillbirth
  • Inadequate prenatal care
  • Prematurity
  • Low birth rate
  • Various birth defects"
SOURCE

"Also each and every day, 13 babies will be lost to SIDS and other sudden, unexpected infant deaths; more than 70 new parents will have listened sadly their stillborn baby’s silence; and countless lives will be lost to miscarriage and other causes of infant death." - SOURCE


After personally losing a couple of pregnancies, by unfortunately experiencing 2 of those conditions listed,
this topic is very sensitive to my little family and very dear to my heart.

 October is Pregnancy and Infant Loss Awareness Month.

For me, not only does this give us an opportunity to raise awareness on this topic, but it also gives women who have, or have yet to experience these issues a feeling of comfort that there are many others who have gone through these same trials and difficulties.


In observance of this month, I wanted to highlight a product that not only looks great but also, for the month of October, will be giving part of their proceeds to this great cause.

This beyond darling sparkly silver headband I have on is called a Coco Band.
I have run with it ever since it arrived in my mailbox.
It keeps all those baby hairs and flyaways tucked back so wonderfully.
They are non slip headbands that are for running or every day use.


I have never been able to wear headbands because I have serious headache problem :)
But I can honestly say that I have been headache free with these comfortable cute headbands.
I have this THIS sparkly silver one as well as THIS hot pink sparkly one and I LOVE them.
I am also "oooowing" and "awwwing" over these adorable Mommy and Me headbands she sells!


You can find Coco Bands ETSY shop HERE as well as their Instagram account HERE.
From now until Sunday October 19th you can get 15% off your Coco Bands purchase with the code MRANDMRS .

A way to look cute and donate a little to a good cause :)

I know people experience the pain of loosing a pregnancy or a newborn child daily and my heart hurts for all of you.

 Life has had a few more sad days than we would like lately,
and one too many doctor appointments for the "not so happy reasons".

A sweet friend sent me this poem the other day and it brought tears to my eyes.
Exactly what I needed to hear.

It's so fitting for the awareness outlined this month.

"Daddy please don't look so sad,
Momma please don't cry.
Cause I'm in the arms of Jesus,
And he sings me lullabies.

Please try not to question God,
Don't think He is unkind.
Don't think he sent me to you
And then changed his mind.

You see I'm a special child,
I am needed up above.
I'm the special gift you gave Him,
A product of your love.

I'll always be there with you,
So watch the sky at night.
Look for the brightest star
And know that's my halo's brilliant light.

You'll see me in the morning frost
That mists your window pane.
That's me in the summer showers,
I'll be dancing in the rain.

When you feel a gentle breeze
from a gentle wind that blows.
Know that it is me
Planting a kiss upon your nose.

When you see a child playing
And your heart feels a tug,
Don't be sad mommy,
That's just me giving you a hug.

So daddy don't look so sad.
And momma please don't cry.
I'm in the arms of Jesus
And he sings me lullabies!"


For those sweet people who have been affected by this cause take comfort that you are never alone in the process.
XO
This past weekend we road tripped to Austin, TX to see our family friends.

They took us to Sweet Berry Farms for the day and it was perfect.
Ryan and Emma ( their little girl ) were in heaven.

Get ready for picture overload.
I will let most of the pictures talk for themselves.


The babies picked out their own pumpkins.


Erika ( Emma's mom ) is like a sister to me and I love her to death.


Texas is so weird.
One day it's 95 degrees and one day you wake up to 65 degrees.
First day of the season that was actually kind of chilly!
We LOVED it!
It has been so hot lately.


This look suits you Mr. Powell.


The babes couldn't get enough.


I love them.
They are the best of buddies.


Ryan was obsessed with petting the goats.
We fed the goats and he laughed and laughed when they nibbled on his fingers.


We took a tractor hay ride.
Ryan's heaven.
Anything with a motor and this kid will love you for life!



Berry Bounce - Kid trampoline heaven.
Ryan totally cried when we left!


Classic Powell family photo.
I have an obsession with the white pumpkins!
I would have taken 5 home if I could.


Talk about the most perfect "fall day".
Gosh Sweet Berry Farms we LOVED you!

If you are ever in the Austin area make sure to check out Sweet Berry Farms!
It's pumpkins galore and incredible!
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Hello!! We are the Powell family - Aaron, Karina, Ryan, and Luke; but let's be honest, you will mostly just hear from me. We are lovers of all things fitness, traveling, and thin crust pizza. You can read more about us here.

@kmpowell

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