Motivation while Pregnant | What's in YOUR cart!? | LOVE your "NOW" | "Naughty or Nice" |
Food Belly Vs Baby Belly | Treadmill Tips | Guiltless PB Milkshake | Working out while Pregnant |
Make the Happy Choice | Finding Happiness | Green Smoothie | Healthy Pizza Dough |
Shoulder Workout | Bicep Workout | 5 Meals a Day | Resisting the Nighttime Munchies |
5 Best Late Night Snacks | Introducing Fit Friday |
FIT FRIDAY

Hello!! We are the Powell family - Aaron, Karina, Ryan, and Luke; but let's be honest, you will mostly just hear from me. We are lovers of all things fitness, traveling, and thin crust pizza. You can read more about us here.
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