Fit Friday: The superfood I can't live without.
My husband and I have an huge obsession.
My husband has mastered making homemade guacamole and we can eat it by the spoonful.
Our favorite guacamole recipe HERE.
One great way to stay away from the fat in dressings and sugar in sauces is to substitute using avocado.
It is a healthy fat that is packed with nutrients and fiber.
Dr. Oz claims it's one of the best fat burning foods.
I like it best mashed with a touch of salt, pepper and a little lime.
I use it on sandwiches, salads, everything.
I have avocado almost every day.
Share the obsession!
Happy Friday! xo
Karina Marie Powell